Developing Your Psychological Core

To truly be confident, it is important that you realize who you really “are”.  What this means is that you understand that your thoughts, attitudes and behaviors all help to determine the person that you are and who you want to become.  The real you is not only about what you do and how you say it, but it involves thoughts and feelings that come from deep within your subconscious mind.  In essence, what you think about most of the time, you become!  This is why it is so important that you take the time to write down what you think about yourself and what specific qualities define you and what you would like to do to either change it or enhance what you already have. The following is a brief exercise to recognize the real “you”.   Answer the following questions and notice that you have three domains.  Fill this out and reflect on your answers.

Developing Your Psychological CORE

Autobiographical Self ____________________________________________________________________________________________________________________________________________________________

Perception that You Think Others Have of You

____________________________________________________________________________________________________________________________________________________________

Objective abilities needed to achieve Ultimate belief and satisfaction

____________________________________________________________________________________________________________________________________________________________

Now that you have filled this section out, please go on and read about why people love to feel confident!